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Wellness

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Alpha-Lipoic Acid Might Be Nature’s Perfect Antioxidant: Here’s Why

Alpha-Lipoic Acid Might Be Nature’s Perfect Antioxidant: Here’s Why

by Dr. Michael Murray, N.D.
112,620 Views
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6 Health Benefits of Bromelain + Food Sources, Forms, and Side Effects

6 Health Benefits of Bromelain + Food Sources, Forms, and Side Effects

by Dr. Michael Murray, N.D.
70,345 Views
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CoQ10: Heart Health, Immunity, and Other Health Benefits

CoQ10: Heart Health, Immunity, and Other Health Benefits

by Dr. Michael Murray, N.D.
147,985 Views
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This Is the #1 Thing To Look For When Choosing a Multivitamin

This Is the #1 Thing To Look For When Choosing a Multivitamin

by Dr. Carlie Biggins, N.D.
28,265 Views
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This Is the Top Ingredient for Gut Health + 6 Ways to Use It

This Is the Top Ingredient for Gut Health + 6 Ways to Use It

by Dr. Carlie Biggins, N.D.
12,619 Views
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Autophagy: What It Is and Why It Matters

Autophagy: What It Is and Why It Matters

by Dr. Kate Kresge, N.D.
40,151 Views
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Why This Doctor Takes Magnesium to Relax and Get Better Sleep

Why This Doctor Takes Magnesium to Relax and Get Better Sleep

by Dr. Gabriel Espinoza, M.D.
32,974 Views
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6 Tips for Weight Management that Lasts from a Naturopathic Doctor

6 Tips for Weight Management that Lasts from a Naturopathic Doctor

by Dr. Kate Kresge, N.D.
11,003 Views
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A Certified Nutrition Coach Shares Metabolism Fixes for Women Over 40

A Certified Nutrition Coach Shares Metabolism Fixes for Women Over 40

by Dr. Lori Shemek, Ph.D., CNC
13,040 Views
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We Make Melatonin From Serotonin: Here’s Why That Matters

We Make Melatonin From Serotonin: Here’s Why That Matters

by Dr. Kate Kresge, N.D.
39,323 Views
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Why Quercetin Is an Easy Choice for Antioxidant and Immune Support

Why Quercetin Is an Easy Choice for Antioxidant and Immune Support

by Dr. Michael Murray, N.D.
38,452 Views
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8 Habits to Adopt to Increase Your Productivity

8 Habits to Adopt to Increase Your Productivity

by Dr. Ellen Albertson, Ph.D., R.D.N.
6,636 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.